Hello everybody, it is me again, Dan, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, almonds and dates energy balls. One of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Almonds and dates energy balls is one of the most popular of current trending foods on earth. It is enjoyed by millions daily. It is simple, it’s quick, it tastes yummy. Almonds and dates energy balls is something which I have loved my whole life. They’re fine and they look wonderful.

To get started with this recipe, we must first prepare a few components. You can cook almonds and dates energy balls using 5 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Almonds and dates energy balls:

1. Prepare 100 grams pitted dates
2. Prepare 100 grams almond
3. Make ready 1 cal spray olive oil
4. Prepare 3 tablespoon crushed pumpkin seeds
5. Make ready 1 table spoon chia seeds

Instructions to make Almonds and dates energy balls:

1. Warm up the dates with 1-2 spray of olive oil. Worked for me but if you want more add olive oil or even coconut oil.
2. Blend the rest of the ingredients together apart from pumpkin seeds.
3. Roll them into a ball shape and give it a good rub in crushed pumpkin seeds! Enjoy when you fancy a sweet without worrying about putting weight on! (if ate in moderation it's hard to gain weight with anything we eat)

So that’s going to wrap it up for this exceptional food almonds and dates energy balls recipe. Thanks so much for your time. I am sure you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!