Hey everyone, I hope you are having an incredible day today. Today, I’m gonna show you how to make a special dish, black rice & quinoa salad. One of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.

Black rice is a range of rice types of the species Oryza sativa, some of which are glutinous rice. Black rice is also known as 'Forbidden Rice' in ancient China since only those belonging to the upper class could afford to eat it. There are several varieties of black rice available today. Forbidden Black Rice is slowly gaining in popularity here in the states and I wanted to share why and give you three easy ways to cook this nutritional powerhouse.

Black rice & quinoa salad is one of the most popular of current trending foods in the world. It is simple, it is fast, it tastes yummy. It is enjoyed by millions daily. They are nice and they look wonderful. Black rice & quinoa salad is something which I have loved my entire life.

To begin with this recipe, we must prepare a few ingredients. You can have black rice & quinoa salad using 5 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Black rice & quinoa salad:

1. Take I cup of black rice & 1 cup of quinoa cook in rice cooker
2. Get garlic stems
3. Take Walnuts
4. Take Oyster sauce
5. Make ready Sesame oil or olive oil

Depending on the cooking method, black rice can also be quite sticky. 'Black Rice' is actually more purplish in color than black; although when uncooked it is very dark in appearance. This type of rice is usually sold 'un-milled', with the husk intact. Like other unmilled rice, black rice takes longer to cook than traditional husked rice. It should also ideally be stored under refrigeration and used within three months, to prevent spoilage.

Instructions to make Black rice & quinoa salad:

1. Wash black rice & put in quinoa after washing. Cook everything in rice cooker
2. On small fry pan. Put some sesame oil & chopped garlic stems. Add approx. 1 table spoon oyster sauce. Stir and add walnuts last. Stir some more to mix sauce with walnuts
3. Once rice & quinoa finished cooking. Mix the stir fry veggies with the rice & enjoy! Simple, easy, and delicious! :)

Like other unmilled rice, black rice takes longer to cook than traditional husked rice. It should also ideally be stored under refrigeration and used within three months, to prevent spoilage. Black rice is high in antioxidants, including anthocyanin, which may support heart and brain health, and vitamin E, which supports eye and skin health and the immune system. WUJU Emperor's Black Rice - Precooked Savory Classic Black Rice - Gluten Free - Low Sodium - Authentic Asian Flavors - Good Source of Plant Based Protein & Fiber - Non GMO Certified. What Is Black Rice? (Aka, Forbidden Rice).

So that’s going to wrap this up with this special food black rice & quinoa salad recipe. Thank you very much for reading. I’m confident you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!