Hey everyone, it is me again, Dan, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, keto friendly stuffed eggplant. It is one of my favorites. This time, I’m gonna make it a bit tasty. This will be really delicious.
Keto Friendly Stuffed Eggplant is one of the most popular of current trending meals on earth. It’s easy, it is fast, it tastes delicious. It is enjoyed by millions every day. Keto Friendly Stuffed Eggplant is something which I have loved my whole life. They are fine and they look fantastic.
To begin with this particular recipe, we must first prepare a few ingredients. You can cook keto friendly stuffed eggplant using 10 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Keto Friendly Stuffed Eggplant:
- Get 6 small eggplant
- Make ready 2 bell pepper
- Make ready 1 large onion/ minced
- Take 2 cup mushrooms
- Make ready 2 zucchini
- Make ready 1 can diced tomatoes
- Make ready 2 cup grated mozzarella cheese
- Prepare 1 cup grated Parmesan cheese
- Take salt and pepper
- Get fresh basil if you garnish
Steps to make Keto Friendly Stuffed Eggplant:
- Preheat oven to 350F. Wash, cut and halve eggplants and zucchini and one bell pepper. Using a spoon hollow out eggplants and zucchini to create a boat;transfer them to baking dish. Roughly chop scooped-out eggplant and zucchini flesh,mushrooms,one bell pepper.In a large skillet over medium heat, heat oil. Add onion and cook until soft, 5 minutes. Stir in chopped eggplant and zucchini and season w salt and pepper
- Meanwhile sprinkle oil and bake boats about 20 mints,then (layer baking dish with tomato sauce) transfer the boats back to tomato sauce layered dish,add tomato sauce,then scoop the mixture into eggplant boats.add mozzarella cheese evenly to the boats.,
- If you have left over tomato sauce pour over the boats.bake about 40-45 mints,add Parmesan and use broil setting if you want until the color of cheese change.
So that’s going to wrap this up for this special food keto friendly stuffed eggplant recipe. Thanks so much for reading. I’m sure you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!

