Hey everyone, I hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, pumpkin and apple salad. It is one of my favorites. This time, I’m gonna make it a bit tasty. This will be really delicious.

Pumpkin and apple salad is one of the most popular of current trending meals on earth. It is simple, it’s fast, it tastes yummy. It’s enjoyed by millions daily. Pumpkin and apple salad is something which I’ve loved my whole life. They are nice and they look fantastic.

To begin with this recipe, we have to first prepare a few ingredients. You can cook pumpkin and apple salad using 9 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Pumpkin and apple salad:

1. Make ready pumpkin
2. Get onion
3. Prepare apple
4. Make ready green leaf lettuce
5. Take Sauce ingredients:
6. Prepare mayonnaise
7. Get fat free yogurt
8. Take salt
9. Get pepper

Steps to make Pumpkin and apple salad:

1. Remove the skin from the pumpkin, cut into bite size pieces and steam. Chop up the onion and wash with water, then remove excess water. Cut the apple into 5mm squares with the skin on.
2. Mix all the ingredients other than the green leaf lettuce and season to taste using the salt and pepper.
3. Lay the green leaf lettuce in the bottom of a bowl and scoop the mixed ingredients onto it. - - Calories: 130kcal (544kJ) (per person) - - *By mixing mayonnaise and yogurt we were able to lower the calor

So that’s going to wrap this up for this special food pumpkin and apple salad recipe. Thanks so much for reading. I’m confident you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!