Hello everybody, it is Brad, welcome to my recipe page. Today, I will show you a way to prepare a special dish, meal prep: simple fish & vege. One of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.
Meal Prep: Simple Fish & Vege is one of the most popular of current trending meals on earth. It’s easy, it is fast, it tastes delicious. It’s appreciated by millions every day. Meal Prep: Simple Fish & Vege is something which I’ve loved my entire life. They’re fine and they look fantastic.
To begin with this recipe, we have to prepare a few ingredients. You can cook meal prep: simple fish & vege using 8 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Meal Prep: Simple Fish & Vege:
- Make ready 2 zucchini thickly cubed
- Make ready 2 red onions thickly sliced
- Prepare 3 tomatoes thickly sliced
- Get 6 pieces frozen white fish
- Make ready 1 handful parsley
- Make ready Olive oil
- Take 3 tablespoons jambalaya seasoning (my own blend)
- Take to taste Salt and pepper
Steps to make Meal Prep: Simple Fish & Vege:
- Cut all vegetables. If you are storing them in the fridge for later consumption, add some salt to them.
- When you are ready to cook, pre-heat oven at 180C fan. Meanwhile, mix vegetables, parsley with olive oil, jambalaya seasoning, salt and pepper. Brush the same oil mixture on your frozen fish
- Line fish on top of the fish, bake in the oven for 25 to 30min! It will produce a very nice broth!
So that’s going to wrap this up with this exceptional food meal prep: simple fish & vege recipe. Thanks so much for your time. I’m confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!

