Hello everybody, it is Drew, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, meal prep: fish, bean, vegetables. One of my favorites. For mine, I will make it a little bit unique. This will be really delicious.

Meal Prep: Fish, Bean, Vegetables is one of the most well liked of recent trending foods on earth. It is easy, it’s fast, it tastes delicious. It’s enjoyed by millions every day. Meal Prep: Fish, Bean, Vegetables is something which I’ve loved my whole life. They are fine and they look fantastic.

To get started with this recipe, we must prepare a few components. You can cook meal prep: fish, bean, vegetables using 11 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Meal Prep: Fish, Bean, Vegetables:

1. Make ready 1 onion diced
2. Take 2 carrots diced
3. Prepare 2 stalks celery diced
4. Get 3 cloves garlics
5. Take 1 can diced tomatoes
6. Prepare 1 can cannellini beans
7. Prepare 1 vegetables stock cube
8. Prepare 2 tablespoons thyme
9. Prepare Salt and pepper
10. Make ready 1 handful parsley
11. Make ready 6 sea bass filet

Steps to make Meal Prep: Fish, Bean, Vegetables:

1. Fry onions with olive oil till translucent. Add carrot, celery and garlics. Fry vegetables till garlic is fragrant.
2. Add tomatoes, stock and thyme. Bring mixture to boil. Simmer for 15 min.
3. Add bean and bring soup to boil. Put soup base in a freezer friendly box.
4. On the day for the meal, heat up your soup, add a hand of parsley and bring it to simmer for 15 min. In the meanwhile, season sea bass with salt and pepper. Fry them up and serve on top of the soup!

So that’s going to wrap it up with this exceptional food meal prep: fish, bean, vegetables recipe. Thank you very much for your time. I’m confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!