How to Make Award-winning Keto Southern Fried (Baked :) ) Chicken

Keto Southern Fried (Baked :) ) Chicken
Keto Southern Fried (Baked :) ) Chicken

Hey everyone, I hope you’re having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, keto southern fried (baked :) ) chicken. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

A keto fried chicken recipe that even Colonel Sanders would love! An oven-fried, no carb chicken recipe to curb your craving for breaded chicken! If you don't like pork rinds, don't worry! That's not what this recipe tastes like at all, but it's critical for getting that perfect southern fried chicken coating.

Keto Southern Fried (Baked :) ) Chicken is one of the most well liked of current trending foods in the world. It is simple, it’s quick, it tastes delicious. It is appreciated by millions every day. They are fine and they look wonderful. Keto Southern Fried (Baked :) ) Chicken is something which I’ve loved my entire life.

To begin with this recipe, we must prepare a few components. You can cook keto southern fried (baked :) ) chicken using 8 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Keto Southern Fried (Baked :) ) Chicken:
  1. Take 2 Chicken Breasts
  2. Get 1 Large Egg
  3. Make ready 75 g Almond Flour
  4. Take 1.5 Teaspoon Cayenne Pepper
  5. Make ready 1.5 Teaspoon Garlic Powder
  6. Get 1.5 Teaspoon Dried Mixed Herbs
  7. Make ready 1/2 Teaspoon Sea Salt
  8. Prepare 1/2 Teaspoon Black Pepper

It's very JUiCY with not so Secret Herbs & Spices. A delicious, succulent, Keto Friendly take on Southern Fried Chicken. coated in our "Secret Breading Ingredients" then deep fried until golden brown. This is useful so that you can bread all of the chicken at once. I use a baking half sheet.

Steps to make Keto Southern Fried (Baked :) ) Chicken:
  1. Preheat oven to 200 and Grease a baking tray.
  2. Mix all of your spices and seasoning together in a mixing bowl.
  3. Whisk egg in a separate bowl.
  4. Slice the two chicken breasts horizontally/butterfly to create 4 steaks.
  5. Sprinkle one half of your spice mix onto the chicken, lightly coating both sides.
  6. Mix the remaining spice mix with the almond flour.
  7. Dip 1 steak into the whisked egg and then into the spiced almond flour mixture. Coat both sides well and place onto a greased baking sheet. Repeat with all chicken steaks.
  8. Bake for 25 minutes, carefully turning half way through cooking.
  9. I like mine served with a large salad and creamy broccoli salad or keto coleslaw. And of course - an extra dash of mayo :)

This is useful so that you can bread all of the chicken at once. I use a baking half sheet. The best keto fried anything recipe I've found to date! Southern fried chicken, keto or not, is the ultimate weeknight meal. Crunchy and flavorful, the best and most delicious tenders are usually Secondly, I bake rather than fry, which means you never even go near any unhealthy fats.

So that is going to wrap it up for this exceptional food keto southern fried (baked :) ) chicken recipe. Thank you very much for reading. I am confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!